Reboot Partner Catherine Allen’s important message to Cut Back on Technology was featured in the May 2013 issue of Inside Supply Management.

As mentioned in our Reboot Your Life June Newsletter, turning away from technology and the media helps us empty our minds of the constant chatter, and allows us to find a deeper stream of ideas, insights, and recognition.  Cathy cites important research as well as her own book The Artist’s Way at Work to support the idea of media deprivation to improve your productivity and physical health.

Check out the full article here to find out how to take your own important Tech Break.