Welcome to Wellness Week, hosted by our partners, SpaFinder!

Wellness Week™, March 19-25, is your chance to look and feel your best with exclusive spa treatments and wellness offerings, all at $50 prices or 50% discounts. You can take charge of your health and choose from a variety of services, plus free events, including Twitter chats today and Wednesday, featuring members of the Wellness Week Expert Panel, like the Reboot Your Life Co-Authors!

The topic of the Twitter chat today, March 19th, from 4-5pm EST, is “How Best to De-Stress”. Set your stream to follow #WellnessWeek during this hour to get in on the conversation!

Co-Author Jaye Smith was asked to guest blog on the topic – Jaye’s 20 years as a career and life coach make her the perfect resources for ways to de-stress your life, and maximize your wellness.  Staying objective, even stepping away for a while, will give you the clarity you need to be more thoughtful about how you manage your own stress, says Jaye.

Read the full blog here and start off your Wellness Week right!